(646) 504-1824 info@myocdcare.com


Dr. Adir Pinchot is a postdoctoral fellow at My OCD Care who specializes in evidence-based treatments for OCD, OCPD, anxiety, and mood disorders across the lifespan. 

Dr. Pinchot graduated magna cum laude from Yeshiva University with a bachelors in

psychology. He received his M.A. and Ph.D. in clinical psychology from St. John’s University,
where he conducted research on coping humor and empathic anger. Dr. Pinchot completed his
predoctoral internship a
t Northwell Health’s Zucker Hillside Hospital, where he

was trained in providing cognitive-behavioral therapy (CBT) and dialectical behavioral therapy
(DBT) in both inpatient and outpatient settings.

Dr. Pinchot also received specialized training in treating OCD and OCPD under Dr. Anthony Pinto at Zucker Hillside Hospital’s OCD Center. Dr. Pinchot’s approach to therapy is warm, empathic, and genuine. He combines traditional CBT with mindfulness-based approaches, including elements of acceptance and commitment therapy (ACT) and DBT, to meet the unique needs of each client. 

email info@myocdcare.com for more information 

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Humor-izing Your Thoughts: How humor can help you cope with anxiety and OCD  By Dr. Adir Pinchot Coping humor is a powerful tool for dealing with distressing, painful emotions. The legendary Dr. Sigmund Freud went so far as to call humor the “highest” of “defense...

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Therapeutic Parenting

Therapeutic Parenting

One of the services offered through My OCD Care is Parent-Child Interaction Therapy (PCIT). PCIT is the gold standard treatment which helps parents or caregiver(s) of children who struggle with numerous mood and behavioral issues. PCIT aims to empower the parent(s) to...

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