SPACE is an increasingly popular, evidence-based, approach to the treatment of childhood OCD and anxiety. It is a 12 session program that empowers parents to support their child in overcoming their anxiety instead of accommodating anxious avoidance. Whereas classic...

One of the most frequent expert suggestions for dealing with anxiety during the coronavirus (COVID-19) pandemic is limiting the news and other media we are bombarded with. The intention is not for individuals to remain in ignorant bliss, but instead to balance being...

Nothing prepares you for motherhood. Imagine yourself, right. Now imagine your mind literally transforming through pregnancy. All the worries and preoccupations flowing into this other being and entity. Most of your focus attaches to the role of a parent. Despite...

When an intrusive thought enters our mind, whats the best way to handle it so as not to continue the OCD cycle? Mental compulsions may be what’s keeping your OCD going.

    Hope you'll join us! Wikipedia Entry: John Abramowitz is an American clinical psychologist and Professor in the Department of Psychology and Neuroscience at the University of North Carolina at Chapel Hill (UNC-CH).[1] He is an authority...

Join our monthly webinar with Avital Falk, Ph.D., Director of the Weill Cornell Pediatric OCD, Anxiety, and Tic Disorders Program (POCAT), an expert in evidence-based interventions for children and adolescents suffering from OCD, anxiety, and mood disorders. She is an...

My OCD Care is excited to announce an online OCD Treatment  Group for college students. The online group is lead by Dr. Elliot Kaminetzky, a clinical psychologist specializing in OCD and anxiety disorders. This weekly online group delivered over a HIPAA compliant...