by Dr. Elliot Kaminetzky | Dec 31, 2019 | Inspiration, Mental Health, OCD, pop culture, technology
Join the Zoom Webinar! With all the misunderstanding there is about OCD, high quality and digestible information is more important than even. Jon Hershfield uses memes to provide important insights into the disorder and how you could use pop-culture to educate the...
by Dr. Elliot Kaminetzky | Jan 17, 2019 | Inspiration, Mental Health, pointers
Acceptance and Commitment Therapy (ACT) provides the tools to accept your present emotional state – calm or not – and commit to living a life that you deeply value.
by Dr. Elliot Kaminetzky | Jan 2, 2019 | Inspiration, OCD
I vividly remember my mom driving me to school on the first day of the 7th grade. “I love the first day of school, mom,” I told her. “It feels so good to have a fresh start.” My mom put her hand on mine and said, “Honey, every day can be a fresh start.” Even as a...
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