by Dr. Elliot Kaminetzky | Mar 17, 2020 | Mental Health
One of the most frequent expert suggestions for dealing with anxiety during the coronavirus (COVID-19) pandemic is limiting the news and other media we are bombarded with. The intention is not for individuals to remain in ignorant bliss, but instead to balance being...
by Dr. Elliot Kaminetzky | Mar 14, 2020 | corona virus, Inspiration, Lecture, Mental Health, OCD, pointers
Subscribe to learn about upcoming talks and events. In the Midst of Rapid Fire Change & Practicing Social-Distancing: Resilience, Coping, and Parenting Strategies for Everyone How are you doing with the quick and ever changing daily stream of...
by Dr. Elliot Kaminetzky | Mar 13, 2020 | Mental Health
Sign Up to Learn More Psychological flexibility is the goal of Acceptance and Commitment Therapy (ACT). It is achieved through a number of processes including mindfulness, values clarification, values-based behavior, and learning to separate ourselves from our...
by Dr. Elliot Kaminetzky | Jan 30, 2020 | Lecture, Mental Health, OCD, stigma
Join the Zoom Webinar/Interview! Let's face it. There are not enough therapists on earth. There are even fewer OCD specialists. Some individuals with OCD may not be interested in therapy but still want to be heard by someone who understands what they are going through...
by Epifania Galina | Jan 28, 2020 | Mental Health
Nothing prepares you for motherhood. Imagine yourself, right. Now imagine your mind literally transforming through pregnancy. All the worries and preoccupations flowing into this other being and entity. Most of your focus attaches to the role of a parent. Despite...
by Dr. Elliot Kaminetzky | Dec 31, 2019 | Inspiration, Mental Health, OCD, pop culture, technology
Sign Up to Learn More With all the misunderstanding there is about OCD, high quality and digestible information is more important than even. Jon Hershfield uses memes to provide important insights into the disorder and how you could use pop-culture to educate the...
