Shayna Chamish is a psychotherapist at My OCD Care who specializes in evidence-based treatments for OCD and anxiety disorders. Shayna is licensed in New York and New Jersey.

Shayna holds a Masters degree in Clinical Social Work, from Rutgers University. Shayna additionally, attended CUNY, Brooklyn College where she obtained a Bachelors of Science degree with a primary focus in psychology.

Shayna completed her clinical internship at Collaborative Minds Psychotherapy, a private practice that specializes in treating anxiety, depression, and personality disorders in adolescents and adults. She used CBT, DBT, ACT, and Psychodynamic practices to treat her clients.

Shayna uses Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) for managing OCD symptoms. She collaborates with clients to identify the root causes of their obsessions and compulsions to help them develop practical coping strategies and tools to manage their anxiety and regain control over their lives. Shayna offers family and caregiver support, recognizing the vital role that loved ones play in the recovery process. Shayna uses empathy, respect, and a deep commitment to helping each individual lead a life that feels more manageable, fulfilling and aligned with their values.

Shayna treats pediatric OCD by using evidenced based treatment modalities such as Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) for managing OCD symptoms. Her approach is both child-centered and family-oriented, recognizing that treatment works best when children, parents, and caregivers are all involved in the therapeutic process. Shayna provids a safe, nurturing space where children can learn to manage their thoughts and behaviors, and where families can gain the knowledge and tools to support their child’s mental health journey. Shayna offers psychoeducation to family members and other supports to assist with recognizing OCD symptoms and how to respond in ways that promote long-term recovery.