My Lecture on Anxiety

by Dr. Elliot Kaminetzky | Feb 8, 2019 | Mental Health

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A letter to Dr. Mattu Regarding his Video “How to Talk to People About your Mental Illness.”

by Dr. Elliot Kaminetzky | Feb 5, 2019 | Mental Health, stigma

Dr. Ali Mattu has an excellent You Tube Channel that provides quality information about issues within the field of Psychology. They are informative as much as they are entertaining. His last video, “How to Talk to People About your Mental Illness“, brought...

ACT in a Nutshell

by Dr. Elliot Kaminetzky | Jan 17, 2019 | Inspiration, Mental Health, pointers

Acceptance and Commitment Therapy (ACT) provides the tools to accept your present emotional state – calm or not – and commit to living a life that you deeply value.

Teletherapy (Media Shout-out).

by Dr. Elliot Kaminetzky | Jan 15, 2019 | Mental Health, technology

I am a proponent and provider of teletherapy. I was recently quoted in article regarding my opinion. Here are some additional reasons why teletherapy is a great way of delivering quality psychological services. 1.It provides access to expert psychological care which...

Fresh Starts

by Dr. Elliot Kaminetzky | Jan 2, 2019 | Inspiration, OCD

I vividly remember my mom driving me to school on the first day of the 7th grade. “I love the first day of school, mom,” I told her. “It feels so good to have a fresh start.” My mom put her hand on mine and said, “Honey, every day can be a fresh start.” Even as a 12...

5 Ways to Keep your OCD at Bay During the Holidays

by Dr. Elliot Kaminetzky | Nov 15, 2018 | OCD, pointers

  How to Keep your OCD at Bay over the Holiday...

5 Things I learned as an Intern at the V.A.

by Dr. Elliot Kaminetzky | Nov 12, 2018 | Mental Health, Uncategorized

1) No two veterans are alike. Maybe it’s the uniform. In movies you see a hundred men and women in a row wearing the same garb, holding the same weapon, and responding in resounding unison to the sergeant’s commands . Sitting across many veterans in the therapy...

My Logo Explained

by Dr. Elliot Kaminetzky | Nov 2, 2018 | Uncategorized

Among the many tasks that go into starting a private practice is making a logo. I could have outsourced this task to a professional, but I thought I’d put my Studio Art minor to some use and draw it up myself. I did it because it’s meaningful to me....